Video:How To Manage Stress With 3 Simple Tips

As the New Year rolls on its a great time to set some stress management systems.

With productivity and achievement cames stress.

No one is exempted.

But there is a positive and a negative one. Excess stress, over exended periods, can lead to serious health problmes. Like high blood pressure, diabetes, heart disease, sexual dysfunction, mental issues, obesity and depression.

Postive stress is actually good for us…

We want to manage the negative one so it doesn´t wreck havoc in our lives, businesses and families.

If you want to follow your dreams in 2015 and enjoy life; tune in todays Hadithi episode and discover what putting a glass of water down has to do with 5 simple ways to manage stress.

Visit and claim your free CD 5 Steps To Designing The Life Of Your Dreams.


Radio: LiveByDesignRadio

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