Inspiration Message: We all have done it at one time or another. In a world that is full of choices and options, it is very easy to develop a spirit of complaining.
Dr. Joe Onesimus of Chicago Swahili Chapel addresses the issue of complaining from a biblical perspective and challenges us to adopt the alternative spirit of gratitude and thankfulness in 2019.
Source-Chicago Swahili Chapel
An alternative to the spirit of complaining is a spirit of gratitude, where you actively focus on the positive aspects of your life and express thanks for what you have, rather than dwelling on negatives and voicing complaints.
- Counting blessings: Regularly reflect on and acknowledge the good things in your life, big or small.
- Positive affirmations: Practice saying positive statements about yourself and your situation.
- Gratitude journaling: Write down things you are grateful for each day.
- Mindful awareness: Pay attention to the positive aspects of your experiences and actively choose to focus on them.
- Problem-solving focus:
- Open communication:
If you need to express concerns, do so constructively by focusing on specific issues and proposing solutions.
- Positive reframing:
Try to see challenges as opportunities for growth and learning.
- Seeking support:If you’re struggling with a situation, reach out to trusted friends, family, or professionals for help.
