For more than a year, most of Millicent Kithinji's Facebook friends ignored her posts, many of which were overwhelmingly laden with clear signs of unhappiness, dissatisfaction with life, depression and suicidal thoughts.
When Janet (not her real name) arrived in the USA about 10 years ago, she was depressed. So much depressed that, she spent the first eight months in her sister’s house, doing absolutely nothing
Does your happiness depend on everything in your life being just right? If you think you can't be happy until all your circumstances are right, you will never be happy. We all experience times in life when we feel down for various reasons,…